Elbow, Wrist and Hand

Cubital Tunnel Syndrome

Cubital Tunnel Syndrome

Cubital tunnel syndrome is caused by pressure on the ulnar nerve as it passes through the inside of the elbow, an area often referred to as the “funny bone.” At this site, the ulnar nerve lies next to the bone, with little padding over it, and is susceptible to pressure. CAUSES Overuse: Repetitive bending of…

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tennis elbow

Tennis Elbow Symptoms and Causes

Tennis elbow, also known as lateral epicondylitis (epi-con-dy-li-tis), is a painful condition which occurs when the tendons on the outside of your elbow are overloaded with mechanical stresses. This is usually caused by repetitive motions of the wrist and arm. Symptoms of tennis elbow? Symptoms develop gradually, beginning as mild and slowly worsening over weeks…

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carpal tunnel syndrome

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is a common condition that is caused by compression of the median nerve as it travels through a narrow passageway in the wrist, which is formed by wrist bones on the bottom and a band of connective tissue on the top. Typical Causes:    Repetitive gripping over a sustained period. Swelling after…

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Video: Mirror Box Therapy

Mirror box therapy is used to relieve pain and improve movement after injury or surgery. Visual feedback from the mirror “tricks” the brain into thinking both limbs are moving symmetrically, allowing the affected limb to train with positive reinforcement. Watch Melanie Serpa, OTR/L, CHT (Armworks Hand Therapy) as she demonstrates some of the basic movements…

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