Physical Therapy

Shock Wave Therapy: A Powerful Tool Against Common Musculoskeletal Ailments

 Background / About: In the world of Physical Therapy there are many simple tools and fancy machines, but few bring the evidence Shock Wave Therapy has produced in recent years. Millions of Americans suffer from chronic tendon irritation in the form of plantar fasciitis, Achilles tendonitis, patellar tendonitis (jumper’s knee), hip bursitis and calcific tendonitis,…

Read More

Arthritis: You Do Not Have to Live with Pain

At SportsCare Physical Therapy in Northeast Portland, we often hear patients tell us “well the doctor says I have arthritis, so I guess I’ll have to live with the pain.” We have treated many of those patients, and the majority have been pleasantly surprised with the results of decreased pain and increased function. One of…

Read More

Northeast Portland SportsCare Physical Therapy

SportsCare Physical Therapy – NE Portland began in 1999 in order to serve the Gateway, Parkrose, and East Portland communities. Since we opened our doors, we have strived to provide the highest quality care to our patients, taking the necessary time required to perform thorough evaluations and develop effective treatment plans to help our patients…

Read More

Get to Know Your Physical Therapists

George Eischen, PT – Director of Gresham SportsCare Physical Therapy George is a native Oregonian who attended Reynolds High School and earned his Bachelor of Science degree from Oregon State University. He graduated from the University of Indianapolis in 1985 with a Masters Degree in Physical Therapy. George has worked for Gresham SportsCare since 1985…

Read More

Pain – How Much is Good, Bad, Normal?

Pain, ache, throbbing, sharp, stabbing and burning… All words to describe the pain we feel after injury, surgery, during or after strenuous exercise and often during physical therapy rehabilitation. How do we know what pain is significant and what pain will go away? That is a hard question to answer. What I will address today…

Read More

Prehabilitation – What You Need To Know

The advantages of completing post-surgical physical therapy have been established for years, but what about pre-surgical therapy? “Prehab” or therapy completed prior to surgery is a growing trend that allows patients shorter, more successful recovery periods after the surgery is completed. Prehabilitation initially gained popularity with orthopedists completing total joint replacements. They recognized the importance…

Read More

Clackamas SportsCare Physical Therapy

Since 2002, Clackamas SportsCare has been providing top quality service to the growing regions of Clackamas and Happy Valley.  Our passion is our dedication to exceptional patient treatment. We treat many types of injuries including dysfunction in the low back, knee, shoulder, neck and ankle. Clackamas SportsCare is a community-oriented clinic as demonstrated with our…

Read More

Proper Lifting Techniques

Disclaimer: The lifting techniques contained within this document will reduce your chance of sustaining an injury if done properly. SportsCare issues no statement claiming these lifting techniques will 100% prevent injury. If you experience any pain or discomfort while lifting an object, please report to your Physical Therapist. Please contact SportsCare if you have any…

Read More

Gresham SportsCare Physical Therapy

Gresham SportsCare was founded in 1982 by Clem Eischen when he expanded deeper into East Multnomah County. The first SportsCare clinic was located at 122nd and NE Glisan Street. Although the area has gone through quite a few changes, the directors of Gresham, NE Portland, Clackamas and Beaverton SportsCare clinics continue to congregate in the…

Read More
Featured Video Play Icon

Posture – The Key to a Healthy Back and Neck

Stand up straight! Why do you always slouch so much! You’re sticking your tummy out!  Blah, blah, blah! How many times have we all heard this?  Way too many times!  But what is the solution?  How do we improve our posture? Duct tape a 2 x 4 to our backs? The fact is, most of…

Read More
WordPress Lightbox