SportsCare Physical Therapy

SportsCare Physical Therapy offers comprehensive outpatient Physical Therapy services to the greater Portland area since 1963. Their team of therapists, assistants and athletic trainers have the expertise and experience to provide optimal care for almost any diagnosis…

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Armworks Hand Therapy

Armworks Hand Therapy delivers the highest quality care for elbow, wrist and hand injuries. Certified Hand Therapists to treat the most difficult hand reconstruction, surgical procedures and custom splinting in the field. Also located throughout the greater Portland area.

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We help with…

What we treat

We treat and help patients with many different conditions. We use a multitude of specialized services and techniques to help those
recovering from surgery or those dealing with an acute or chronic injury. Here examples of conditions we treat.

neck and back pain treatment

Neck and Back

shoulder pain treatment

Shoulder, Hip and Knee

hand therapy

Elbow, Wrist & Hand

Foot and Ankle treatment

Foot and Ankle

Custom Splinting

post surgical physical therapy

Pre and Post-Surgical

spinal adjustment

Adjustment / Manipulation

headache and tmj pain treatment

Headache / TMJ pain

balance treatment

Balance and Dizziness

No Prescription or Doctor’s Referral? No Problem…

  • Oregon laws provides you with the right to direct access to licensed physical therapists without a physician’s referral or prescription.
  • You can get an Immediate consultation with your physical therapist to determine if therapy is needed or if further examination by another healthcare practitioner is warranted.
  • You have the freedom to choose a physical therapist as you would an MD, DO, chiropractor, dentist, or other healthcare professional.

Why Choose SportsCare and Armworks…

  • Tradition: A rich history of treating our local community for the last 55 years.
  • Environment: A friendly, pleasant, upbeat atmosphere in modern, comfortable clinic settings.
  • Convenience: Early and late appointment with same day, walk-in patients welcome.
  • Progressive: Use of latest rehabilitation techniques and innovative equipment in everyday treatments.
  • Individualized: Global, whole-person approach to treating both the injury and all contributing factors.
  • Results: Full spectrum of care from injury to function to performance.
  • Educational: Patient involvement with knowledge of injury pathology and the physiology of recovery.
  • Comprehensive: Professional staff of Physical Therapists and Certified Hand Therapists treating everything from head to toe.

Physical Therapy and Hand Therapy Services

Professional evaluation of muscle, joint and neuromuscular systems

Development of progressive treatment program that meets the patient’s individual needs

One-on-one hands-on appointments with certified specialists

Application of modalities and manual techniques for injury recovery and patient comfort

Appropriate patient education for continued success

Forms

Patient Forms

Please print the patient forms below. Complete the forms at your convenience and remember to bring them with you to your first scheduled visit.

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Care Connections

Please print and complete the appropriate outcome survey and bring with you to your first visit.

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Physician Use

Referral Form. This copy may be faxed, mailed or hand delivered to the clinic. Please DO NOT EMAIL

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What Patients Are Saying … about Sportscare Physical Therapy and Armworks Services from our online reviews

Very knowledgeable. Takes the time to know you personally and tailors a custom plan to meet your needs. Highly recommended! I would refer others, especially friends and family.

Doug

They are amazing! They take the time to ask me how I am doing and how I have been since they last saw me. They answer all my questions and are truthful about my progress…

Sonia

The location is very easy to find and I never had any problems with scheduling. My therapist help me stay focused mentally and physically to work towards getting stronger and stronger …

Katrina

Joe is a miracle worker – I came in with a lingering issue with my shoulder. He quickly diagnosed it, gave me a PT regime to do at home (instructions with videos on my phone, how easy is that?!?)

Jennifer

Exercise Video Library

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Video: Correct Posture with Upper Back Strength

Look around.. I bet you will see more people with slouched backs and forward shoulders than people who are in a tall, open chested...

Physical Therapist’s Guide to Multidirectional Instability of the Shoulder

Shoulder instability is a common injury among people participating in contact and non-contact athletic activities. While many people associate shoulder instability with a traumatic...

Video: Mirror Box Therapy

Mirror box therapy is used to relieve pain and improve movement after injury or surgery. Visual feedback from the mirror “tricks” the brain into...

Video: Seventh Inning Shoulder Stretch

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Video: Dynamic Control – Lower Body Progression

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Video: Dead Bug Progressions for SAFE Core Training

Many core exercises you see performed at your local gym are causing more harm than good. For example, the ab crunch machine is placing...

Video: Prone Shoulder Series

The prone shoulder series is an excellent grouping of four simple exercises that aim to correct sitting and standing posture, and strengthen the muscles in the upper back for...

Video: Ankle Mobility

Poor range of motion in the ankle affects your ability to function correctly as an athlete. Proper dorsiflexion (toes toward the shin) is important...

Video: Foam Rolling – Piriformis and Glutes

Foam rolling is a common practice used in a multitude of athletic and rehabilitation scenes. Called self-myofascial release (SMR), or self-massage, foam rolling is...

Video: THE Winter Workout For 2016

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Video: Foam Rolling

Foam rolling is a common practice used in a multitude of athletic and rehabilitation scenes. Called self-myofascial release (SMR), or self-massage, foam rolling is...

Video: Push-Up

While the push-up is a great exercise for building your chest muscles, this compound movement also focuses on your arms, shoulders, back, abdominals and...

Video: Single Leg Romanian Dead Lift (RDL)

This Single Leg RDL exercise focuses on lengthening and strengthening the posterior chain (hamstrings, glutes and low back), while challenging your dynamic stability. The...

Video: Full Body Circuit

Looking for a little guidance when it comes to working out? Try starting with this great full body circuit from Gresham’s Cameron Purington, ATC....

Video: Stretching: Dynamic vs Static

The following video addresses the different methods used to stretch, specifically static vs dynamic. Watch Athletic Trainers Cameron Purington (Gresham SportsCare, Barlow HS) and...

Video: GLUTES!

Stretching.. Check! Mechanics.. Check! Alignment adjustments.. Check! Time off.. Check! Have you done everything under the sun to cure yourself of the knee pain...

Video: Pallof Press

The Pallof Press is an exercise which focuses on the core, and the different angles it works in. The Pallof Press, named after physical therapist...

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